{"id":29830,"date":"2026-10-14T17:41:32","date_gmt":"2026-10-14T15:41:32","guid":{"rendered":"https:\/\/creativabarcelona.com\/creativa-women-va-mas-alla-de-la-creatividad\/"},"modified":"2026-10-14T17:43:44","modified_gmt":"2026-10-14T15:43:44","slug":"creativa-women-va-mas-alla-de-la-creatividad","status":"publish","type":"post","link":"https:\/\/creativabarcelona.com\/ca\/creativa-women-va-mas-alla-de-la-creatividad\/","title":{"rendered":"Creativa Women va m\u00e9s enll\u00e0 de la creativitat."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I aquest any, <strong>Creativa Women<\/strong> tornar\u00e0 a ser l\u2019espai on la comunitat femenina es trobi, cre\u00ef, comparteixi i s\u2019inspiri. Un rac\u00f3 de <strong>Creativa Barcelona<\/strong> on es demostrar\u00e0 que la creativitat no nom\u00e9s s\u2019expressa amb les mans, les idees o la imaginaci\u00f3. Perqu\u00e8 la creativitat tamb\u00e9 neix d\u2019un cos que se sent fort, saludable i preparat per afrontar cada etapa de la vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Amb aquesta mirada cap a la import\u00e0ncia del benestar, <strong>Creativa Women<\/strong> proposar\u00e0 tallers com <strong>\u00abDona i for\u00e7a: entrena per a la teva salut\u00bb<\/strong>, una proposta de <strong>JORDI CROSAS, Training &amp; Health Center<\/strong>, en qu\u00e8 la preparadora f\u00edsica <strong>Maria Llompart<\/strong> explicar\u00e0 i demostrar\u00e0 per qu\u00e8 l\u2019entrenament de for\u00e7a \u00e9s especialment important per a les dones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La cita ser\u00e0 el diumenge 8 de novembre, d\u201911.15 a 12.15 h. Una hora en qu\u00e8 la salut femenina, el moviment i la prevenci\u00f3 aniran de bracet. Una oportunitat per entendre millor qu\u00e8 necessita el nostre cos i com podem cuidar-lo en les diferents etapes de la vida. Ser\u00e0 un taller teoricopr\u00e0ctic en qu\u00e8 s\u2019abordaran q\u00fcestions com la import\u00e0ncia de cuidar i entrenar el s\u00f2l pelvi\u00e0, la premenopausa i la menopausa, aix\u00ed com el paper de l\u2019entrenament de for\u00e7a en la prevenci\u00f3 de l\u2019osteoporosi i en el manteniment de la salut \u00f2ssia i muscular. A m\u00e9s, s\u2019acabar\u00e0 amb una miniclasse pr\u00e0ctica d\u2019exercicis adaptats i treball del s\u00f2l pelvi\u00e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>El taller \u00e9s gratu\u00eft, amb inscripci\u00f3 pr\u00e8via.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/creativabarcelona.com\/ca\/tallers\/mujer-y-fuerza-entrena-para-tu-salud\/\" style=\"background-color:#e8484c\"><strong>Inscriu-te gratu\u00eftament aqu\u00ed<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Creativa Women tornar\u00e0 a ser l\u2019espai on la comunitat femenina es trobi, cre\u00ef, comparteixi i s\u2019inspiri. Un rac\u00f3 de Creativa Barcelona on es demostrar\u00e0 que la creativitat no nom\u00e9s s\u2019expressa amb les mans, les idees o la imaginaci\u00f3. Perqu\u00e8 la creativitat tamb\u00e9 neix d\u2019un cos que se sent fort, saludable i preparat per afrontar cada etapa de la vida.<\/p>\n","protected":false},"author":1,"featured_media":29828,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[749],"tags":[],"class_list":["post-29830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-creativa-2026"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Creativa Women va m\u00e9s enll\u00e0 de la creativitat. - Creativa Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/creativabarcelona.com\/ca\/creativa-women-va-mas-alla-de-la-creatividad\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creativa Women va m\u00e9s enll\u00e0 de la creativitat. - Creativa Barcelona\" \/>\n<meta property=\"og:description\" content=\"Creativa Women tornar\u00e0 a ser l\u2019espai on la comunitat femenina es trobi, cre\u00ef, comparteixi i s\u2019inspiri. Un rac\u00f3 de Creativa Barcelona on es demostrar\u00e0 que la creativitat no nom\u00e9s s\u2019expressa amb les mans, les idees o la imaginaci\u00f3. 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